Post-Surgery Rehabilitation: What to Expect and How to Prepare
Recovering from surgery can be a challenging journey, but post-surgical rehabilitation offers a path to faster and more effective healing. At Imperial Physical Therapy P.C., our goal is to help patients regain strength, mobility, and confidence after surgery.
Why Rehabilitation Matters
Post-surgery rehabilitation is vital for:
Reducing Pain and Swelling: Controlled movement and manual techniques help manage inflammation.
Restoring Mobility: Therapists use joint mobilization and stretching to regain range of motion.
Preventing Complications: Early rehabilitation minimizes risks like scar tissue formation and muscle atrophy (Tedesco et al., 2021).
What to Expect During Rehab
Initial Evaluation: A thorough assessment to understand your surgical history, current limitations, and recovery goals.
Progressive Exercises: A customized plan starting with gentle exercises that gradually increase in intensity as healing progresses.
Pain Management Strategies: Techniques such as ice therapy, TENS units, and manual therapy to alleviate discomfort.
Tips for Preparing for Rehab
Set Realistic Goals: Understand that recovery takes time and progress is gradual.
Follow Instructions: Adhere to weight-bearing restrictions or other guidelines from your surgeon and therapist.
Prepare Your Home: Arrange for assistive devices like walkers or grab bars if needed.
Conclusion
Post-surgical rehabilitation is a crucial step in achieving a full recovery. Our skilled therapists are here to guide you every step of the way, ensuring a smooth transition back to your daily activities. Schedule an appointment today and take the first step toward recovery.
References
Tedesco, D., Gori, D., Desai, K. R., Asch, S. M., Carroll, C. L., & Nuckols, T. K. (2021). Pain management after surgery. BMJ, 372, n264. https://doi.org/10.1136/bmj.n264